Invest In You!



It can be difficult to change long-established habits on your own. I love this quote from Dr. John Kenworthy: With a habit, you get rid of the H, and you still have “a bit”. You get rid of the A and you still have “bit”. Then you get rid of the B, and you still have “it”. The trick is to get rid of the I, and focus on the “T“. T is for team, and having a coach be part of your team helps to ensure that you are successful. 

I love working with clients to help bring about positive change. A good coach can share advice and strategies, help you stay focused and accountable when you are challenged, and celebrate your successes with you. You are worth that investment.

2 views0 comments

Recent Posts

See All

2021 - The Year of Health

I am declaring 2021 as My Year of Health. 2020 was the perfect storm. I was dealing with menopause. My workload as an online educator exploded due to the pandemic, which meant more time spent at my de